Today was my last Foundations class :[. Sad because I know the "easy going" workouts are all over, but I'm also a little pumped because the new classes are going to rock my world and take my fitness to that next level!
On a sad note, one of the coaches last day was Friday. She's opening up her own Crossfit gym in Draper (So I may have to transfer there later, because she's awesome). Even though it was her last day, she didn't go easy on us and seemed to enjoy herself (Proof in the picture below with her comment on the side of the page).
Yes that's me on the right trying not to pass out haha
This is Chelsea on the left (she has awesome shoes).
The dude in the middle is future me ;]
The dude in the middle is future me ;]
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